After Keoki got finally done with his 14-day jury duty in Port Angeles, we are happy to be back to our exercise routine to visit three times a week the Sequim Aquatic Recreational Center. Mondays, Wednesdays and Fridays are our work-out days.
What makes the SARC, short form for the long word, so attractive to retired residents in Sequim, like us, is that you can get a whole body and mind workout done. The gym offers more machines than you have seen anywhere else and more than you can actually use during one visit. You have to make decisions. Personal trainers are available, if you don't know how to use the machines best. After our workout, we use the stretching area in one part of the gym.
After all the hard work exercising on bikes, treadmill, cross trainer etc., it's great to finish with a relaxing lap swim (don't want to go for recors) or just relax in pool, jacuzzi and sauna. How better can it get?! We always tell people that SARC is a worthwhile reason to buy a house in Sequim and move to sunny Sequim on the Olympic Peninsula. More on our life in Sequim soon. The Sequimers.
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